Friday 13 May 2016

Reasons Parents Should Take Kids in for a Physical Before Starting Sports

As your children get older they will probably want to be involved in sports at some point. Oftentimes a physical is necessary or recommended before your children can participate. There are many reasons you should take your kids to get a physical before the season starts, including:

•    To diagnose any medical problems
•    To check up on past injuries
•    To fulfill paperwork requirements

Diagnosis and Treatment

A physical before your children begin participating in sports is the perfect time for a doctor to find and diagnose any potential health problems such as asthma. Your doctor can prescribe treatment and medications to help make your child safer and healthier while playing or in their regular routine. Your doctor can also use the visit to follow up on past problems or injuries and give you and your kids the all clear to get back out on the court or field.

Required Paperwork

Many school and club sports team require each participant to undergo a physical evaluation each year before the season starts. Getting this done early will help make sure your children have their paperwork in order long before the first practice or game, helping make them eligible to play. Visit this website to find out more about sports physical in San Diego.

What to Do When You Have the Flu


Though highly contagious, in the majority of cases, the flu is not serious. If you have the flu, stay in bed, drink plenty of fluids, and wait at least 24 hours after your fever is gone before you allow yourself back in the general public. Wash your hands often, and if you cannot avoid going into any public spaces, wear a face mask. In most cases you will be back on your feet within a few days.

However, if your flu symptoms don’t begin to improve within several days, if your fever does not break, or if your symptoms lessen and then return, it is time to make an appointment with your doctor. If you are not able to make a same day appointment, urgent care clinics accept a wide range of insurance and are able to accommodate walk in patients with very little wait time.

High Risk Groups

If you are part of a high risk group, do not wait it out. If you are a pregnant woman,have a chronic lung or heart disease, or your young child is sick, there is a greater chance of developing serious complications such as pneumonia. In these circumstances it is best to make a doctor’s appointment or a same day appointment at an urgent care location as soon as you notice any flu like symptoms. Click here to learn more about illness care in San Diego.

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Urgent Care Verses the Emergency Room


If you are experiencing a non-life threatening medical emergency and you require same day treatment, using an urgent care facility may save you substantial time and money while providing the same quality of care to that of an emergency room. Consider the following factors when you are deciding where to go for medical treatment.

1.    Cost of care. Because urgent care facilities treat a narrower range of medical needs, they have fewer equipment and maintenance requirements. With lower operational costs, they are able to offer the same services at a reduced price. Insurance companies are also more likely to cover a greater percentage of your urgent care visit, so not only will your initial bill be lower, you are likely to pay a smaller percentage out of pocket.

2.    Wait time. The average wait time for emergency room care extends into hours, while an urgent care wait is around fifteen minutes.

3.    Variety of care provided. The emergency room is prepared for any medical emergency from broken bones to a stroke. While this means those with less critical problems will wait and spend more on their care, those with the most critical needs will always be provided for in a way that may not be possible through urgent care.

If your life depends on receiving care right now, go straight to the emergency room. If you would feel comfortable having your primary doctor address your needs, save yourself a headache by using an urgent care location. For information on receiving urgent medical care in San Diego, click here.

Pediatric Health

You should pay careful attention to your child’s health. If a cold or fever appears to be developing, then take your child to a doctor to get efficient care.


Common Things to Go to Urgent Care for Instead of the Emergency Room


Many people are commonly treated in the emergency room if they do not have adequate insurance or a readily available primary care physician. Still other people may be confused as to what can be appropriately treated outside of the ER. Especially when a person is not used to being sick, it can be hard to determine what is an emergency and what is simply urgent.

Location is Key

Ease of access to locations is also a factor in ease of use. Luckily most areas have local urgent care facilities, whether they are separate locations or a part of a larger hospital.

Shorter Wait Times

Making use of urgent care means shorter wait times and it is possible to walk in just like in an ER. Many tests can be completed at an urgent care facility as well.

When is the ER Appropriate

The emergency room is intended for conditions which may threaten lives, such as heart attacks and other acute medical crises. It is possible to diagnose and treat less severe problems like sprained ankles, infections and other illnesses at an urgent care center.It is worth considering which type of facility to visit in case of illness.

For information on receiving urgent medical care in San Diego, click here.

Three Tips for Handling Workplace Injuries


Workplace injuries are inevitable. By using the following three tips, you will minimize the financial loss of an injury and provide the optimum care for your valuable employees, allowing them to heal and return to work as soon as possible.

1.    Put your employee’s safety first. Although even a fairly minor injury can cause a drop in productivity, your employees will ultimately work harder for you if they know they are well cared for. Invest in preventative safety measures, and in the event that an injury does occur, call 911 or provide transportation to an urgent care location as quickly as possible.

2.    Have a plan. An urgent care facility will provide the same level of care with less wait and at a lower cost than that of an emergency room. Do you research and partner with a local urgent care facility that specializes in workplace injuries before an accident occurs.

3.    Have a return to work program. The sooner you can transition an employee back to work, the smaller the overall financial impact an injury will have. Temporarily modified job duties that allow for mobility limitations will allow your staff to get back to work as soon, and as safely, as possible.

With the right protocol, workplace accidents can be handled quickly, witha high quality of care for your employees and a minimum effect on business operations. Click here to learn more about workplace injury treatment in San Diego.